Monday 22 February 2016
The topics on body odors are very sensitive and it is an embarrassing
problem to have a bad underarm odor. Chemicals and artificial scent sprays may
temporarily control body odor, but often fail to address the underlying cause.
Natural remedies have proven to be more effective in treating undesirable body odor and provide a fresher and cleaner scent. Understanding the causes of
body odor helps to treat this common problem naturally and effectively. Listed
below are the causes and natural ways to overcome this problem.
Wash Regularly
You need
to bath at least once in a day as this will help to limit the bacteria
population on the skin. This is very important as the bacteria are the real
culprit and the main source of most of the body odors. So focus more on washing
traditionally troublesome areas like the armpits. Also most importantly you
need to dry the area well after cleaning it since bacteria may re-grow on damp
skin.
Use green supplements
Apply Natural, Aluminium Free Deodorants
There are
several herbal and crystal deodorants that are available in the market. There
are all natural deodorants that can also effectively control the underarm odor.
But before buying the deodorants that are labeled as natural please check if
they have aluminum alum present in it. Avoid the chemicals products and go for
the organic ones which are the best choice.
Wear clothes made of natural fibers
Wearing
silk or cotton apparels which are made of natural fibers will give greater
breathability to your body. The air flows well on the skin’s surface and when
you keep the skin dry they give away the humidity and moisturize well. This is
actually not so helpful for the odor causing bacteria.
Spritz with Vinegar
Modify your diet
There are
certain foods that actually exude bad odors through the pores. And those odor
causing foods are onions, garlic and caffeinated drinks. So if you are a person
suffering from too much body odor then you should definitely eliminate these
bad odor causing foods from your diet. This will in turn improve the general
body odor.
Follow a detox program
Even
after following all possible methods to get rid of body odors if the problem
still persists you can follow a body detox program. This is because the body
odor is also an indicative of the problem in your system. There are numerous
cleansing routines that may be appropriate and when you regularly incorporate
the detox foods, it will help you a lot. Some regular sessions in the infrared
sauna will also encourage removing the toxic impurities through your skin.
Wipe With A Natural Sterilizer
You can
wipe the underarms and also other smelly areas like feet with the tea tree oil
or the witch hazel. This will be helpful to control the underarm odor in a
natural way. The tea tree oil is a natural antiseptic and witch hazel modifies
the skin’s pH to make it undesirable for the bacteria.
Your body
has to get rid of various toxins through a variety of metabolic processes like
urination, passing fecal matter etc. In this course of action you are
eliminating a lot of toxins out from your body. This will actually increase the
chances of having an optimum physical health. When you use the anti-perspirant
deodorants they tend to block the pores and they will not allow the toxins to
come out. It is hence advisable to use the natural remedies to treat the under
arm bad odors.
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Source: http://www.timesfull.com/
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