Thursday 10 March 2016
People who have doubled chin use variety of tricks to
hide it. Wearing turtle neck blouses or scarfs, or tilting our heads just right
down.
In most
cases the fat layers under the chin are due to the overweight condition you
are.
Sagging
skin can also be result of getting old and losing elasticity.
There are
many solutions for this problem, for example going under the knife to remove
the double chin, but they can be pretty much expensive.
And what
about natural solutions, here 6 of them:
1.
Sugar free gum
A gum
will help you to move your muscles constantly. By using a gum you will provide
toned facial muscles and a nice workout for the muscles in jaw line. Chose a
sugar free gum and maintain your teeth and gums as well.
2.
Cocoa Butter
By using
cocoa butter regularly you will improve the elasticity of your skin and get rid
of double skin.
Slightly
warm a few tablespoons of cocoa butter in the microwave.
Gently
massage the warm oil into your neck and double chin for several minutes.
Do this
twice a day, before taking a bath in the morning and every night before going
to bed.
3.
Wheat Germ Oil
With a
gentle everyday massage of the neck you will get rid of the double chin. The
vitamin E in this oil is essential nourishment for the skin and helps tighten
the skin.
Before
going to bed, rub some wheat germ oil gently around the chin area.
Gently
massage upwards from the bottom of the neck to the chin for 10 to 15 minutes.
Leave the
oil on your skin overnight.
Repeat
regularly to soon notice improvement in the appearance of your double chin.
4.
Egg whites
Egg
whites have tightening effect and that’s why can be of great help in reducing
double chin.
Whisk
together two egg whites, one tablespoon each of milk, honey and lemon juice.
Add a few
drops of peppermint essential oil.
Apply
this mask to the skin around your chin and neck area.
Leave it
on for 30 minutes.
Rinse it
off with lukewarm water and pat dry your skin.
Do this
once daily for quick results
5.
Glycerin
You can
also make a natural mask with glycerin to get rid of a double chin.
Make a
mask by mixing one tablespoon of glycerin, one-half tablespoon of Epsom salt
and a few drops of peppermint oil.
Use a
cotton pad to apply it on the neck and chin area.
Leave it
on for several minutes so that it absorbs into the skin.
Wash the
Do this
three to five times a week to get positive results.
6.
Chin exercise
Chin
exercises can help stretch and tone your face, neck, and jaw muscles, thereby
helping you get rid of your double chin. They will also strengthen your chin
and neck muscles and relieve stiffness.
While
keeping your spine erect, slowly tilt your head back until you are looking at
the ceiling and then pucker up your lips in a pout. Hold this position for five
counts and then release. Repeat 5 to 10 times in a row. Do this daily at least
for a few weeks.
Another
exercise involves gently turning your head clockwise and then anticlockwise,
keeping your spine straight all the while. Do 5 to 10 repetitions of this
exercise, about three times a day for several weeks.
Page Facebook: https://www.facebook.com/Healthy-and-weight-loss-895371063881299/?ref=aymt_homepage_panel
Source: healthadvisorgroup.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment