Thursday 21 January 2016
A lot of women discover their elbows are bumpy and feel like
gravel to the touch. The heels of a woman’s feet have got to be white and dried
out. They can be so cracked, that they feel like little razor blades and
constantly tear stockings. The issue is that skin is badly nourished.
Much the same as the inside part of the body
needs to be detoxed, so does your skin. Every year, the skin takes a beating
from the severe cold winds of winter and the fiery heat of the summer sun. In
time, soft, velvet-like skin can be chapped, cracked, and red. Commercial
products do not always do the job to heal and soften the damaged skin. The skin
has to be detoxed in order to destroy all the toxins.
The detoxing of the skin is very
simple. You should soak in a bathtub twice a week for an hour, letting your
skin drink in a formula of natural salts and spices. There are four types of
baths:
§ You can mix a cup of Epsom salt with the root of
ginger that has been boiled for 10 minutes.
§ Mix a cup of Epsom salt and a cup or two of baking
soda into an invigoratingly warm tub of water.
§ The third type is pouring together a mixture of one
cup each of sesame seed oil, Epsom salt, and sea salt into a rejuvenating warm
bathtub of water.
§ The fourth and final type is mixing one cup of raw
apple cider vinegar and a cup of Epsom salt to a hot and steamy bath.
A Japanese health secret for the skin is Kimarine Wakame. It
comes in dry and fresh varieties. This seaweed is a shimmery green substance
that looks jellylike. It can be found in many skin care products, for example,
creams, facial scrubs, toner mists, and facial masks. When it is soaked in
lukewarm water for 10 minutes and drained, the stems should to be trimmed away,
and the seaweed should be cut finely.
Kimarine Wakame can
be utilized in a salad, as well, with sliced avocado, walnuts, mixed gently
with baby arugala, and a little salt and pepper to taste. As a dressing you can
use olive oil and some lemon juice. This seaweed consists of amino acids that
protect the skin against everyday pollution and UVA rays.
When dried Kimarine
Wakame is mixed with essential olive oil this can be a wonderful facial mask
that can be applied on the face and covered with plastic wrap for a half an
hour before rinsing off. Whether it is eaten, used as a mask, or even used as a
facial scrub, it can get out the debris in the skin that will cause rough
texture and break outs.
The best thing you
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Source of the video: yingandyangliving
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